Any row
5 weeks
8 weeks
Vitamin A, B6, B9, C, D, E, K, Calcium, Iron, Potassium, Zinc, Copper, and Manganese
Green Red Bayam is another variety of Spinach. It offers the same properties and taste as regular Spinach.
Spinach is a highly versatile vegetable, great in casseroles, quiches, salads, wraps, soups, and as a standalone dish.
During harvesting, cut back about two inches above ground level. This will leave some of the stems and leaves to assist in regrowth.
To harvest the whole plant at once, harvest from the base at week 5.
Any row
5 weeks
8 weeks
Vitamin A, B6, B9, C, D, E, K, Calcium, Iron, Potassium, Zinc, Copper, and Manganese
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